Well, I am feeling better so I have decided to attempt to start exercising again. This is either going to be very dumb on my part or is going to go OK. Unfortunately, I don't think I am going to know until I start and get underway for a few days. I am going to try and resume the couch to 5K program today but make sure that I listen to my body. I really think that if I could shed 10-15 pounds, I would feel better as there would be less weight on my legs, especially my knees and ankles which have arthritis in them.
Let's hope this week marks an improvment and not a backwards slide.
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