It is now 2:59am and I can not sleep to save my life right now. I'm cuddled up on the couch with my dog and the Winter Olympics and getting so annoyed with everything because I can't sleep. I can hardly keep my eyes open but as soon as they close my mind starts working and prevents me from drifting off into sleep. So, instead of getting annoyed I thought I would make a list of things that usually help me to fall asleep that I have tried tonight that are not working.
1. Just getting into bed---no way that was going to work today
2. Cuddling with my dog---doing that but sleep is still not coming
3. Reading a book---tried that and after an hour I just got a head ache
4. Watching a little tv---not working yet
5. Watching the TV show Dexter---for some reason no matter what this always puts me to sleep but it didn't work this time
At this point, my son is going to be up in 2 hours so not sure what else I should try to do. If I run a bath, which I know would help, I think it would wake my son up since he is such a light sleeper. Warm milk just makes me gag and I'd love to take a Tylenol PM or something like that but because of my liver damage I'm not allowed to. Ugh, I have no clue how insomniacs do it.
This just sucks and my heart goes out to insomniacs all over the world.
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